One-Day Spring Yoga Retreat

Sunday 1st March | 11:00–16:30

Mutton Lane Yoga Studio, Rathfarnham, Foothills on the outskirts of Dublin

Welcome the arrival of spring with a day dedicated to movement, breath, and gentle renewal. This one-day retreat offers a chance to step away from everyday demands and reconnect with yourself in a calm, supportive setting. Mutton Lane Yoga studio is tranquil and cosy with a wood burning stove if the weather is cold. It feels like a trip away even if you are just outside the city.

I will bring my inspiration from 5 weeks in india to the retreat, with both asana practice, pranayama (breathing exercises ) as well as food inspired from the Indian kitchen.

The day is unhurried, allowing time for practice, reflection, rest, and simply being.

A nourishing, home-cooked vegetarian lunch is included, prepared with care and enjoyed together.

What to expect:

• A cosy yoga studio with a log-burning stove

• A friendly, welcoming group of people

• A yoga practice suitable for all levels

• Mats and props provided

• Time to practice, reset, reflect, and enjoy lunch in the company of likeminded people

This retreat is a gentle invitation to slow down, meet spring with a smile, and give yourself a full day just for you.